Can Exercise Make My Breasts Smaller?

Exercise is a healthy habit that benefits nearly every part of your body – from your heart to your skin. But if you have large breasts, unfortunately, exercise alone may not be sufficient to see significant reduction in chest size. Because the breast is comprised of both fatty tissue and breast tissue, some cardio exercise combined with a healthy diet may cause an overall reduction in body fat, thereby potentially making the breasts smaller. However, a breast reduction in Indiana is the only proven method for decreasing the size and weight of overly large breasts.

Can I Benefit from Breast Reduction Surgery?

Breast reduction surgery has one of the highest patient satisfaction rates of any plastic surgery procedure. Several of the burdens women experience due to their breast size, such as shoulder, back, and neck pain, is resolved after surgery. This, in turn, allows women to engage in a number of activities (such as running or playing a sport) that were previously uncomfortable or difficult to enjoy. Many women also experience increased confidence and self-esteem due to the improvement in their body shape and proportion. Speak with a board-certified plastic surgeon to find out if breast reduction surgery is right for you.

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Information provided on this site does not constitute legal or medical advice. Cosmetic Surgery Chronicle and affiliate doctors strive to provide accurate information about real issues, but the information and opinions provided on this site are only meant to help clarify your larger research efforts.

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