Category Archives: Massage

4 Lesser-Known Benefits of Massage

For women and men in Kentucky, massage can relax and restore the body, but there are also a number of lesser-known benefits to this soothing treatment. I often recommend massage for patients who have a variety of concerns. Understanding the abilities of this treatment can help you feel and look your best. Even if the massage is focused on one…

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Benefits of Massage Therapy

Massage therapy is an excellent option for several different reasons – not just relaxation. At CaloSpa, we tell all of our massage patients in Louisville that they are not only relieving stress; they are benefitting their bodies immensely. While a massage may certainly help to relieve tension, it also has other benefits for your overall health including: Exercises tight or weak…

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